jiàn健shēn身fáng房liàn练tún臀rì日
Glute day at the gym
wǔ五dào到bā八fēn分zhōng钟 。tīng听jiào教liàn练de的huà话 ,zuò做wán完jīn今tiān天de的xùn训liàn练 。5–8 minutes. Listen to the coach and finish today's workout.
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